Natural Approach
Natural Approach
Most people think the fastest way which is not always the healthiest way to reach goals is through fat burners, pills, surgeries, chemicals, FAD diets, marathon workouts and many other not so natural approaches.
Unlike most personal training and wellness companies, we do not base our programs on giving you a series of super-tough workouts, pounding you half to death and leaving you sore, stiff and hating every minute of your time with us. We seek to create and foster a holistic model of result-producing education.
You will learn how an all natural approach will get you results in the safest, healthiest and most efficient way possible. We teach clients how to get back to basics. Before all the crazy pills, chemicals and gimmicks, educating you on what your body needs. America is one of the most unhealthy nations with the greatest risk factors for chronic disease, and obesity is at its highest rate now then ever before.
So what are we doing differently now that we weren't doing before? Our food supply is vastly different now than 200, 100, even 50 years ago, and the education of today on what is healthy and natural is getting blurred.
Inspired Wellness will empower clients on knowing the difference from:
Sustainable raised food and processed food.
What is better Grass-fed vs Grain-fed?
Cage-Free vs Free Range?
Learn why labels saying "vegetarian fed" is a bad thing, the words "fortified" and "enriched" usually indicate the most unhealthy foods.
"Wild" vs "Farmed" fish.
Is it safe to drink raw milk?
Why pasteurized products could be doing more harm than good.
Why artificial sweeteners DO NOT help with weight loss.
Where to buy it, grow it and at an affordable rate.
How to find your local farmers markets.
When to buy organic and when not to.
Learning what all those funny words you can't pronounce on the back of a label mean and healthy alternatives.
Learn exactly why headaches, stomach aches, allergies, fatigue, and cravings are not so random.
And so much more!
Simply put, learn why Inspired Wellness sets the bar high when it comes to the health of our clients. After all, you are what you eat.