Combined 35 lbs lost in less than 12 weeks!
We worked as a team with Sham and both of us succeeded beyond our expectations! We eat very "clean" now and actually enjoy going to the grocery store! In such a short period of time, Sham has taught us a lifetime of knowledge. We never thought planning meals would be so fun and we have made it our priority every day - sounds like hard work? Well, it's not and we recommend it highly. Sham taught us to plan ahead and provided easy-to-read food logs for planning ahead.
Our new way of living has really enhanced our relationship and opened up a whole new world for us! We now enjoy going to the mall to walk or shop when previously we shied away from those activities because clothes shopping was rather depressing! We can now go into any shop and can visualize ourselves in any clothes being displayed - it's fun again!
Another thing that Sham doesn't realize he helped us with and that's we’ve become even closer as a couple because our goals are the same! Sham taught us about setting goals and reaching those goals. We had a great marriage before but it's so much better now!
Our commitment to being healthy brings us back to see Sham weekly and these regular meetings hold us accountable to ourselves and to someone else. And...we're happy that "someone else" is Sham! We would recommend his services to anyone!
Robert & Dawn